Reiki is an ancient, totally non-invasive therapy that helps the body heal itself by working on mind, body and spirit. Even if you are in good health, Reiki offers a pleasant way to relax, relieve stress and to increase energy and vitality. A natural therapy, Reiki can be given even if you are already on conventional medication.
WHAT HAPPENS DURING A REIKI SESSION?
Traditionally Reiki is carried out on a therapy couch. However, a treatment can easily be adapted for a seated recipient. There is no need for the recipient to remove any clothing. To be comfortable, you should wear something loose and comfortable.
Before the treatment I ask questions regarding how you’re feeling or if there are any specific concerns. It’s just a friendly conversation where I gather information so that I may serve you where needed.
The treatment usually begins with the client on their back. The practitioner will either start the treatment at the head or the feet. I usually start my treatments with an essential oil or two to calm and soothe or perhaps address a given situation. I work mainly with the recipient on their back, however, at some point, I may ask the recipient to turn over depending on where I feel that the energy needs to go.
Reiki is a powerful healing technique that will continue to work long after the treatment is over.
HOW LONG DOES A SESSION TAKE?
A ‘full' session lasts 60 – 90 minutes. If time is limited or we’re being very specific, a modified session could be 30 minutes. Just so you know one session is not going to set you totally right. I recommend a series of six sessions twice a week then maintenance sessions.
WHAT CAN I EXPECT TO FEEL?
You may feel heat, coolness or tingling from my hands or within your own body or you may feel nothing at all! Whatever you do or do not feel, you will receive exactly what you need.
REIKI DURING A FACIAL OR WITH A REFLEXOLOGY TREATMENT
There is no reason that these services cannot be combined. In fact, adding the Reiki will enhance these treatments by calming muscles and easing tension. Your entire body will glow as the Reiki goes where it is most needed!
