Friday, March 7, 2008

Attributes of Basil Essential Oil

Now that you have read the frittata recipe you're probably wondering what other uses there are for Basil and Oregano essential oils. This blog will discuss Basil.

Basil (Ocimum basilicum)* has a strong, spicy aroma and can refresh the mind, soothe the body, and help restore mental alertness during times of fatigue. Basil may soothe stress, depression, and mental fatigue especially when mixed with Epsom salts for a bath. When applied topically, basil can relax tired, aching muscles. Generally used as an antispasmodic, anti-inflammatory, pain reliever, decongestant of the veins and pulmonary arteries, and antibacterial.

Mix Basil, Lavender and Rosemary and rub into the hair roots to stimulate hair growth. If the mixture is too strong it can be diluted by half with Jojoba oil, which has the reputation of dissolving the clogging debris from the hair root follicles allowing oxygen to get in, further improving hair growth.

Recently, diluted Basil oil has shown promise in treating herpes and shingles.

Basil essential oil may also sharpen your sense of smell when inhaled and is a wonderful addition to favorite recipes that call for this herb.

How to use: Apply to tip of nose, on temples and on location of stings and bites. For mental fatigue, inhale first, and then apply to crown of head, forehead, heart and navel.

Dilution recommended for both topical and internal use. Dilute before using on sensitive areas such as the face, neck, genital area, etc. Keep out of reach of children. Avoid using on infants and very small children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**Essential oils are highly concentrated and should be used with caution. Talk to me about using essential oils safely.