Carbohydrates in the Skin

All carbohydrates turn into glucose, a form of sugar in the blod. All categories of nutrients are broken down into glucose to provide energy for the body.

The cells use glucose to make ATP (adenosine triphosphate). ATP plays a critical role in fueling the cells with energy.

Carbohydrates serve the skin as water-binding agents. An example of a carbohydrate in the skin is hyaluronic acid which cushions the skin by absorbing significant amounts of water. Hyaluronic acid is contained in many topical skin care products. These topical applications through a proper diet. Diets rich in vitamin C enhance the body's capacity to produce hyaluronic acid.

Use Sunscreen With Other Preventions

The U.S foood and Drug Administration (FDA) and the Environmental Working Group (EWG) findings agree that sunscreen usage is only part of a balanced sun protection that includes covering up and seeking shade.